The companion to Peaceful
Becoming Her — The Peaceful Journal
A peaceful morning practice, one day at a time.
Becoming Her — The Peaceful Journal is a complete, bound 90-day hardcover created to help you build a peaceful morning routine and practice the tools you are learning. Begin with gratitude, notice your thoughts and feelings, write your vision, and choose how you want to move through your day. With regular practice, the tools can become more familiar when life feels challenging.
Hardcover · 6×9 · Cream paper · 202 pages
Inside the journal
The two-page daily spread
Gratitude, a feelings check-in, who you are becoming, your vision, your plan for the day, and space to notice what you did differently.
(opens a larger view in a new tab)Your morning practice, in three steps
1
Check in
Begin with gratitude, your energy, and an honest look at how you’re feeling.
2
Choose your intention
Write your vision as if you’re already living it, and decide how you want to move through your day.
3
Practice and return
Plan what matters, try one bold move, and come back to notice your progress and celebrations.
Free
The printable daily pages
One two-page daily spread you can print and reuse as often as you like. A simple way to try the practice.
Download the free journal pagesThe complete journal
The bound 90-day hardcover
Ninety days of the daily spread in one sage hardcover, with cream pages to keep your practice and your progress together.
Buy the journal on AmazonWant support between journal mornings?
Explore the free Pocket CompanionMore ways to practice with Michelle